Is it Possible to Run a Full Marathon Fasted??

Kyle Newell • October 21, 2020

To call Mary a fitness enthusiast would be an understatement.

She came to Newell Strength about 2 years ago and later joined the Panda Challenge this past summer.

Mary is a highly competitive endurance athlete, so her fears about the Panda were more based in performance.

Well, I received a text from her this morning that read: ‘Good morning. Just had to let you know I ran the Marine Corps Marathon yesterday, 26.2 miles, all alone, fasted. Did not use nutrition, but did use a liquid IV which has electrolytes and almost zero sugar (just like the ‘juice’ drink I recommend). Not to mention, I was not well prepared with training because of my new job and my time was one of the better ones and I feel amazing today! The Panda is an absolute game changer!’

And here’s her short story of her experience with the Panda Challenge this past summer:

Be unconventional - Kyle Newell

P.S-We are now accepting trial clients for our November Trinity Transformation. It’ll begin November first and we can take up to 10 people per each location. If you are interested, you can reply to this email and we will set up a short call with you.

P.P.S-Doors are now open for Panda #5. I am taking 10 students into this 66-day program. If you’d like to drop 3 inches and a minimum of 12 pounds (and keep it off!) while gaining boatloads of energy, simply reply to this email with ‘Panda’ in the subject line.

P.P.P.S-My new book, The Panda Diet, is out and selling like hot cakes. In fact, I won’t be surprised if it's the number one book in its niche before the year is over. If you are interested in my methods, you can go to ,, Panda Diet

and pick up a copy. And don’t forget to leave a review:).

By Kyle Newell October 30, 2020
3 weeks ago, while sleeping, I was bitten by a brown recluse spider. That’s the consensus anyhow, no way to know 1000%. Over the course o...
By Kyle Newell October 29, 2020
Every Wednesday afternoon, I take the kids for a nice long bike ride to a playground, in which we play Michael Myers tag, followed by the...
By Kyle Newell October 28, 2020
Two weeks ago, I received two separate text messages. One was from a long time Newell Strength member, who had recently purchased my Pand...
By Kyle Newell October 27, 2020
8 years ago, I made the very tough decision to resign from my comfortable, fun job as a physical education teacher. There’s a whole bunch...
By Kyle Newell October 27, 2020
Too many people make the mistake of thinking their workouts are solely for weight loss purposes. The first question you have to address i...
By Kyle Newell October 27, 2020
This is not a lesson on fasting, although I do drop some golden nuggets in here about fasting. But it is the story about how YOU can beco...
By Kyle Newell October 27, 2020
7 months ago, the country, and world at large, went into lockdown mode. There was mass panic and fear, which led to a lot of irrational d...
By Kyle Newell October 23, 2020
3 years ago, while being taught by a great Zen Master, whom I paid handsomely for a year of Coaching, I saw him do something unbelievable...
By Kyle Newell October 22, 2020
2 weeks ago, I was doing a walking Mind Map session with a client, when she shared with me what one of her prospective employers had aske...
By Kyle Newell October 19, 2020
‘If you want to find the secrets to the universe, look no further than energy, frequency and vibration.’ -Nikola Tesla I have some BIG new...
More Posts